How to play squash racquets and squash tips and squash rules

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How to Play Squash and other Squash Tips

By SquashClub.org members and other Squash addicts!

Introduction

  • How to use these e-lessons
  • Squash racquets training tips and philosophy
  • How to become a Pro squash player?

    2.0 - E level squash lessons

  • The squash rules
  • The proper squash racquets grip
  • How to hit the ball
  • Basics of squash, i.e equipment and squash balls
  • Do I need to wear eye guards?

    2.5 - D level squash lessons

  • Which ball to use
  • Basic training tips and strategies for D players
  • More on court strategy
  • Opponents with dangerous swings
  • Understanding interference

    3.0 - DD level squash lessons

  • General squash tips and history
  • Squash footwork and movement
  • Guide to playing squash - a Poem by Z
  • The ten commandments of squash
  • Why not to change rackets often

    3.5 - C level lessons

  • Squash Haiku Poem
  • Watch ball or opponent?
  • Service return types
  • How to handle unconventional opponents
  • Help! My game is getting worse?!

    • 4.0 - CC level lessons

  • Hit the ball hard or soft?
  • How to become an "A" player
  • Deception in squash
  • Squash services
  • Squash boasts
  • Controlling squash anger

    4.5 - B level lessons

  • Squash training tips for the B player
  • What is the pro's strategy?
  • Advanced shots - The Backwall boast or desperation shot
  • Playing against weaker players

    5.0 - B+ level lessons

  • Squash training tips for the B+ player
  • How to optimize training cycle?
  • Eliminate the cross-court shot!
  • Stretching exercises to minimize next day soreness
  • Let or stroke ?
  • Tips on refereeing

    5.5 - A level lessons

  • Food diet and nutrition for competitive squash players
  • Benefits of a calorie restricted diet
  • Stretching tips and exercises

    6.0 - Pro level lessons

  • Squash e-interview with collegiate pro Ryan Donegan

    • Your email:


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